Couples Counseling

Relationship or couples counseling can be effective in helping you and your partner(s) discover new ways of understanding each other’s unique communication and connection styles. In session, we will utilize various techniques to work toward compromise, reconnection and healing. 

In couples or relationship counseling, my goal is not to "save" relationships; instead, my work is focused on helping people understand the principles of sound, healthy, and mutually fulfilling relationships. To support this goal, you can expect a safe, comfortable, judgment-free space for you and your partner(s) to openly explore the challenges and possibilities in your relationship.

All relationships are unique, and I will provide a safe place for you to explore what is true for you, without bias or judgment. For instance, I can support you as you navigate and explore any of the feelings and questions that arise in relationships such as:

  • Whether to open your relationship up to others 

  • Examination of your current relationship agreements 

  • Sexual questions or concerns 

  • Navigating through feelings such as jealousy, envy, or trust, and/or 

  • Improving communication skills in the relationship

Additionally, I have specialized training working with various relationship configurations, the LGBTQ+ community, and polyamorous relationships.

Not sure if I can help?

Please feel free to reach out—I respond to all inquiries within 48 hours (Monday - Friday) and am committed to helping you on your journey of discovery (even if it’s to help you find a therapist that has the potential to be a better match!).